Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Centaur Counselling offers integrative, person-centred counselling services to help individuals navigate through various life challenges and mental health issues.  Our approach is tailored to meet the unique needs of each client, promoting growth and鈥�

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: 鈥渢he journey of a thousand miles begins with one step鈥�. Welcome. Perhaps you feel this is the right time to i鈥�

I work relationally first, meaning the relationship is the focus of the work. I use a trauma-informed lens which means I think about the nervous system, safety and regulation in my work. I can work focusing on emotions, body sensations, and or though鈥�

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: 鈥渢he journey of a thousand miles begins with one step鈥�.  Welcome. Perhaps you feel this is the right time to 鈥�

Hello, my name is Alisanne. I am here to work with you along a journey to explore your experiences, unconscious thoughts, feelings and behaviours by providing you with a safe space, free from judgement and discrimination. This will enable you to have鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain 鈥� especially when you鈥檙e carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck.  I believe in the strength that people a鈥�

You鈥檙e seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn鈥檛 make them鈥�

I am a qualified counsellor offering one-to-one therapy sessions for children and young people aged 11 to 21. My integrative, person-centred approach places the client at the heart of the therapeutic journey. Sessions can incorporate creative tools s鈥�

I am a qualified counsellor offering one-to-one therapy sessions for children and young people aged 11 to 21. My integrative, person-centred approach places the client at the heart of the therapeutic journey. Sessions can incorporate creative tools s鈥�