Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels difficult, confusing or out of step in your life. Many people come to therapy without a clear story — only a sense of heaviness, anxiety, shame, or bei…

Therapy is a deeply personal experience. It may feel like a daunting step contacting a therapist or contemplating talking about any difficulties.  Confidentiality, respect and trust are at the heart of the therapeutic relationship and I endeavour to …

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

Person-centred counsellor/psychotherapist and coach Welcome, and thank you for visiting. My name is Silvia, and I'm a person-centred counsellor/psychotherapist and coach based in Eastbourne. I've undertaken counselling training from introductory Leve…

For people wanting EMDR, please continue reading. For a non-emdr approach be see my other Sheffield listing. In our sessions, my approach is centred around you—your experiences, your emotions, and your journey. My practice blends three powerful thera…

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r…

Hello, I’m Sam, a registered psychotherapist working in South London and online. I believe therapy offers a unique space to pause, reflect and explore your thoughts and feelings in safety and without judgement. My background I have a wide range of cl…

I am a trained Humanistic Integrative Counsellor, which means that I have studied three different counselling modalities so that I can draw upon any of these to help clients in our work together. The three different modalities are; Person Centered, G…

I have over 20 years experience as a  CBT and EMDR psychotherapist and supervisor and have undertaken various clinical training programmes. Furthermore, I have worked in various settings such as: the National Health Service (NHS) as a Cognitive Behav…

I'm a caring and engaged therapist who believes in building an open, thoughtful and trusting therapy relationship for meaningful work. I’ll listen carefully and compassionately, and challenge you when it’s helpful. Together, we create a space where y…