Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Tanya Gordon MA M麻豆原创 UKCP Integrative Psychotherapist, Highgate · Barnet · Online Maybe it feels like everyone else has a plan, while inside you feel stuck or anxious about where your life is going. Maybe you鈥檙e scrolling through other people鈥檚 care鈥�

 I offer a calm, reflective space where you can slow down, talk openly, and begin to make sense of what you鈥檙e feeling. My approach is steady and relational, shaped by the belief that self-trust and real change happen through being heard and understo鈥�

I love to support people through their unique process of growth, to discover, honour and follow their truth and to live more fully. 

I like to start with some idea of what you hope to gain from counselling sessions.  This may vary from a vague 鈥淚 just want to feel happier鈥� to a more specific aim or intention.  I believe the best place to start is with what is happening for you rig鈥�

If you鈥檙e reading this, you or someone you care about might be going through a challenging time. Perhaps you鈥檙e a young person in Nottingham feeling overwhelmed by loss, or a parent searching for support for your child who is struggling to cope with 鈥�

Do you feel something needs to change?  Are current relationships strained.  Are you struggling with day to day task or becoming anxious?  Are things from your past still affecting you now?  I can help you make sense of your thoughts and feelings and鈥�

Life can get on top of us at times where we can feel overwhelmed, unable to cope or just stuck without a perceived way forward. I offer a safe and confidential space where troubling issues can be spoken about freely and without judgement. Having the 鈥�

I am an integrative counsellor, which means I draw from a range of therapeutic approaches to tailor each session to your unique needs. My work is rooted in humanistic and person centred values - I believe that every person has an innate capacity for 鈥�

* Finding your relationships difficult or unrewarding? * Feeling stuck in unhelpful thought patterns and behaviours? * Want to find a way to move forward?

Hello, my name is Rowley Moore. I am a CBT/Person Centred Counsellor and Clinical Supervisor. Up until March 2023 I worked for a charity providing a range of services to young people in Liverpool for 14 years. I have since fully transitioned into pri鈥�