Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I'm glad you are here as this means you have taken , possibly, one of the most important steps of this journey; the first one. Even if you have had counselling before or feel you would like to explore a different counsellor, being aware of this need 鈥�

Chapters Therapy, offers professional counselling and psychotherapy services to people in Hertford and the surrounding areas for face to face sessions and people nationwide for online sessions. I work in a person centred way, meaning that I am non di鈥�

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy, as an Integrativ鈥�

About my Practice 鈥淭he master of your life is you鈥� Thanks for taking the time to read my profile; I hope you find it useful. I am a person-centred counsellor, but blend multiple aspects of other approaches, such as CBT, Attachment Theory, and TA, to 鈥�

Specialist Online Trauma Therapy with Brainspotting Transformational healing from: Trauma, Relational Wounds, Narcissistic Abuse and Profound Loss Even when life looks successful or 鈥渢ogether" on the outside, something vital can feel missing inside: 鈥�

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. Maybe anxiety gets in the w鈥�

Would you say your childhood was fine but can't identify many times where you felt happy? Do you experience feelings of emptiness, struggle in relationships, or find yourself always doing things for other people? Do you feel like you have never fit i鈥�

If you are looking for a counsellor to help with Couples Counselling, Anger Management, Depression, Bereavement, Anxiety, Sex & Sexuality or Addictions, I can help you look at the issues involved and will work with you on finding solutions to your pr鈥�

Welcome. Are you feeling overwhelmed, disconnected, or just unsure of who you are anymore? Do you feel there鈥檚 a struggle between the many roles you have in your life? My name is Maddy and I provide support to individuals facing personal and emotiona鈥�

I am an independent, experienced person-centred psychotherapist offering virtual therapy for adults and couples via Microsoft Teams. My practice provides a safe, supportive, and non-judgemental space where you can explore life鈥檚 challenges at your ow鈥�