Therapists specialising in SELF-ESTEEM within 10 miles of your current location

 I offer a calm, grounded space to slow down, explore what’s happening beneath the surface, and begin to heal. My approach is relational and trauma-informed, drawing from parts work, inner child exploration, somatic awareness, and creative therapy. I…

If you’re reading this, you’re probably ready for a change. Perhaps life hasn’t turned out as you expected, or something has happened to you that you just can’t make sense of or move on from. Maybe you don’t even know why you’re not ok and just want …

I’m Anna - a trauma-informed counsellor offering warm, relational therapy sessions online to adults and young people across Cumbria and the Lake District. Many of the people I work with are navigating the effects of developmental or relational trauma…

Nikki Harris MA Psych., Adv. Dip., UKCP (reg), MÂ鶹ԭ´´, BA(Hons) Psych With 18 years experience, I am a UKCP registered and accredited Psychotherapist and Counsellor, based in Elstree.  As a result of my Integrative training and theoretical thinking, I…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

While attending counselling with myself, you’ll be gently  encouraged to share your reasons for coming to counselling – I will not lead the session, rather I am there to support you and your counselling journey. I believe that you are the expert on y…

Life can be challenging, especially when you feel like you are carrying the weight on your own. I understand that finding a therapist can be overwhelming, and it is completely normal to feel uncertain about taking that first step. Opening up to someo…

I will explore with my clients, their concerns, to help gain understanding to move forward with their life.  I aim to assist clients to gain trust and confidence in themselves, enabling them to journey onwards with a sense of empowerment over their f…

My previous role as a youth worker ultimately inspired me to train as a counsellor. I thoroughly enjoyed walking with young people and wanted to be better equipped to support them, and since then I’ve had the opportunity to work with children, young …

About Me Psychotherapy is my passion, and I feel deeply privileged to walk alongside each person on their journey of self-discovery and healing. Together, we create a calm, safe, and confidential space where you can bring your whole self—exploring ch…