Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello and welcome. You may feel that in everyday life, you concentrate on everyone else, whilst your own needs are neglected. In counselling, the space and time is yours to explore whatever you need to bring, along with my support to help you find yo…

Problems that feel too big to cope with. Feelings or circumstances that threaten to overwhelm. Trapped in repeating patterns in life and relationships. Can't see a way through: There is a way to find new hope and purpose in life. *Relationship…

Using a wide range of approaches to counselling and therapy I have been in practice as an Integrative Counsellor for 10 years and bring Cognitive Behavioural Therapy, Transactional Analysis, Breathwork, Internal Family Systems, and Eco-therapy into m…

Hi, I’m Ash. I'll be honest, as I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be th…

Are you feeling overwhelmed and exhausted? Not quite sure why you’re feeling stuck, frustrated, anxious or emotional? I’d like to help you explore your feelings in a safe, non-judgmental, and confidential way. Hi, I’m Bev, a person-centred counsellor…

Whatever challenges you right now I'll meet you human to human, with warmth, compassion and openness. In person or online we'll explore what you bring, at your pace. I'm a Â鶹ԭ´´-registered Integrative Counsellor, with a relational & empathic approach.…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

Contacting a therapist for the first time can feel difficult. From the start I provide a safe, warm, open, flexible non-judgemental space, allowing you to communicate your needs and concerns at the right pace for you. There are many different appr…

I want to help you live your life to the full. Life transitions and challenges can feel overwhelming, particularly in today’s world - maybe you feel isolated, disconnected from others, or even from your true self. Sometimes we can’t find the right w…