Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I want to hear your story and how I can offer my support to you. I usually start with an initial assessment because I need to make sure if you are safe? What area we need to focus on? We will arrange our suitable time to start and see how it goes.

How are you finding the process of looking for the right counsellor? It can feel overwhelming, so many questions, and often, it鈥檚 hard to know where to begin. And on top of that, you鈥檙e already carrying the reasons that brought you to seek counsellin鈥�

I have been practising counselling/psychotherapy for 18 years in ; GP practices, Substance misuse services, community settings including school - working with individuals and groups of people including those with multiple complex issues. I work with 鈥�

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I 鈥�

Feeling lost, alone and confused, as in a crossroad with no perspective of what route to take in life? Having lived in three different countries in different stages of my life and raised a family here in the UK, I had to face my vulnerabilities most鈥�

I work in an  integrative way combining humanistic and cognitive behavioural therapies to flex and personalise sessions to the you individual needs.  

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and鈥�

I am an experienced Psychoanalytic Psychotherapist and the Director of Relational Psychoanalytic Therapy with extensive clinical expertise developed through years of private practice, clinical supervision and university teaching and training position鈥�

Are you seeking someone who truly understands the complexities of life and is dedicated to helping you navigate them?  My work is very much guided by you. As a qualified and experienced integrative counsellor, I don鈥檛 believe in a 鈥渙ne-size-fits-all鈥濃��

Authentic, integrative person-centred support for life's challenges鈥攂ig or small. At Lighthouse Counselling, everyone deserves a safe space to talk, whether you're experiencing something life-changing, feeling lost, or simply wanting to explore your 鈥�