Therapists specialising in SELF-ESTEEM within 10 miles of your current location

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

You may be feeling stuck, low, overwhelmed, or struggling in your relationships. You might be unsure about your life’s direction, or exploring how the past shows up in the present, including how your experiences of society impact you and your sense …

I am an Integrative counsellor/psychotherapist and have many years experience working with those suffering from depression, anxiety, stress, addictions, insomnia, adolescent issues, trauma, anger management and much more. I offer solution focused cou…

I have come to an understanding that everything one experiences in his or her life, is based on how they view themselves, how they view others and the world around them. Interactions and decision-making are dependent on how strong is a person's self-…

Whether you have a specific problem you’re struggling to live with or simply feel that there’s something not right with your life - overwhelmed and confused or underwhelmed and living under a shadow - I’m here to offer you a calm, supportive haven wh…

As a psychotherapist, I believe that everyone has the capacity for growth and change. With a safe and supportive therapeutic space, you can talk safely and discover your inner strength and resilience to overcome life challenges. Through my approach, …

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

  Claire Cartmell BA Hons Dip MBCAP CQSW (Accredited) . With Office and Room  in the centre of Lytham Lancashire in Park Street. We have operated as Unbounded Therapy in Lytham for three years  I offer mental health therapy and Counselling including …

I offer one to one counselling in a safe, confidential and supportive space. I use a person-centred approach to help explore the issues that have led you to seek support. Clients describe me as warm, friendly and down-to-earth. I work compassionatel…

If you're struggling with anxiety, depression, OCD, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As a…