Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer a non-judgmental space for you to explore yourself and bring clairty and perspective to the dilemmas you would like to work on. By exploring these together, gaining insight and awareness, we open the possibility to create positive lasting, me…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Movement Psychotherapist: Helping you move beyond emotional eating, body disconnection and repeated patterns. Many people come to therapy feeling stuck in cycles of emotional eating, body shame or disconnection from their bodies. They may have tried …

As a Cognitive Analytic Therapist (CAT) and EMDR practitioner, I provide a tailored, integrative approach to therapy that helps you understand and change patterns in your thoughts, emotions, and behaviours. Through CAT, we explore how past experience…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

Sometimes we don't know how or why we end up where we are, but we know at times we need a helping hand. I can provide a safe place where you will be heard and understood, a place where you will not be judged. Counselling is not about giving advice, o…

I am a person-centered therapist, which means that I believe you know yourself best and we can work together to help you figure things out. You don't need to have anything "wrong" to have therapy, sometimes we feel like we need to earn the right to h…

Are you feeling anxious, depressed, have relationship issues, living with past trauma, bereavement or simply need someone to talk to.  I am here to listen and help you unravel the issues that are holding you back from living your life the way that yo…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…