Therapists specialising in SELF-ESTEEM within 10 miles of your current location

If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na…

 I am an Integrative Psychotherapist dedicated to empowering you on your journey towards inner peace. With over a decade of experience in Psychology, I hold degrees in applied psychology and psychological studies. My shift towards psychotherapy occur…

Perhaps you feel stuck, find yourself in the middle of a crisis, or you want a space in which to examine and reflect on your own story and what has brought you to the point you're at now. Perhaps you want to see if there is another way of telling you…

Counselling has been shown to be effective in improving the lives of individuals struggling with past or present difficulties. Taking the initial steps can feel overwhelming and change can be daunting. It takes courage and determination to enter into…

I bring a creative, relational approach to therapy, integrating practical exercises, psychodynamic insight, and trauma-informed practices to help people process complex emotional experiences, build resilience and re-engage with life and relationships…

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of Person-Centred…

I offer individual counselling for adults within an outdoor room, in a garden setting, surrounded by nature. Maybe being in this location will enable you to be comfortable to explore your questions about your life, with me alongside? Sessions are usu…

Does this sound like you? Do you find it hard to say no and take on too much? ​Are you struggling with anxiety or behaviours you can't stop? ​Have you been bullied in the past and find it hard to stand up for yourself now? ​Do you find honest communi…

Are you finding life difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel a…

I am a certified Transactional Analyst/psychotherapist (CTA-P),  with additional training in Perinatal distress (which incorporates all aspects of maternal mental health); neurodivergence, and Couples and Family therapies. I have a doctorate that was…