Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You know when you鈥檙e facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi鈥�

My practice is grounded in the humanistic tradition, and I bring an integrative style shaped by nearly 20 years working in education, counselling, and emotional wellbeing. If you are feeling anxious, overwhelmed or suffering with the challenges that 鈥�

Are you looking to reconnect with yourself and others? Whether you are starting your healing journey or continuing it, entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the world P鈥�

I am a Psychodynamic Psychotherapist working with adults, offering both face-to-face and online sessions with consulting rooms in both Cambridge and Central London.

My journey began over a decade ago when I first followed my interest in psychology and counselling. I went on to complete an undergraduate degree in Psychology and a Master鈥檚 in Health Psychology. Working in mental health settings across the UK, and 鈥�

Brené Brown, a renowned researcher and social scientist, says: 鈥淲hen we deny our stories, they define us. When we own our stories, we get to write a brave new ending.鈥� As an Integrative Psychotherapist and EMDR Trauma Therapist, I am accredited by UK鈥�

I offer open-ended or short term therapy.  I have some reduced fee spaces for people who are out of work, on a low income or studying full time. I deliver long-term face-to-face work, online therapy and short-term face-to-face work

Chilibre Holistics is the result of a lifelong journey of growth and interest in peoples well-being.  Your view and your experience of how you see and feel the world is unique to you, however, this often forgotten or lost depending on your external e鈥�

At Octavia Therapy, we offer a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. My counselling approach is rooted in a psychodynamic perspective, focusing on how past experiences and unconscious patterns 鈥�

I have spent most of my life in sport as an international competitor and coach, and have always been fascinated with the mind, and its ability to both help and hinder us in all our endeavours. This has also given me a passion to understand and help o鈥�