Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Hello, I’m Rhiana, an integrative psychotherapist and counsellor based in London. In therapy, I encourage self-reflection and understanding, creating a space where meaningful change can emerge. Many clients come to therapy unsure of the process, whil…

I specialise in anxiety. My main aim is to provide you with the counselling you deserve. If you feel like you are overwhelmed by new or historic events or circumstances in your life; if you want to learn more about the person that you are; or if you …

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

I work integratively, blending elements of person-centred therapy, CBT and psychodynamic therapy.  But at the core of my work is this:- I will meet you where you are, without judgement and support you in finding your path.  I believe counselling is n…

Are you dealing with stress, anxiety, depression, or simply looking for a space to reflect and grow? Are you finding life overwhelming or something has happened that is making life feel hard to deal with? Then let me help you. I work with clients to …

I am often asked what I specialise in as a therapist, and my response is that I specialise in people. There could be many reasons which have brought you to this point. Perhaps something doesn’t feel right in your life; something has happened which is…

Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges.  My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowin…

A free initial 20 minute consultation by phone is the best place to start so you can find out about me and I can get a sense of what issues you wish to explore. We can then discuss how long this has affected your life and previous experiences of coun…

As an integrative therapist, I draw from a range of therapeutic approaches to ensure that each session is tailored to your individual needs. Over time, our work together may involve exploring relationship patterns, current or past emotional challenge…