Therapists specialising in SELF-ESTEEM within 10 miles of your current location

If you have arrived at this page it is most likely that there is something in your life that does not feel right. Firstly let me acknowledge your courage to reach out for help as this shows that you have sufficient awareness of your need for change. â€¦

 As a dedicated and compassionate counsellor, I believe that we all encounter moments in our lives where support can make a significant difference. My mission is to facilitate a journey of self-discovery and personal well-being for each individual I …

Together, we can begin to make sense of the experiences, emotions, and patterns that may be affecting your life, relationships, or sense of self. I offer a warm, supportive, and non-judgemental space where you can explore whatever may be feeling diff…

There comes a time in our lives where we may feel low/stuck, distressed, anxious, confused or perhaps reached a turning point as a result of a major change, for example, a relationship breakdown, bereavement or redundancy. If you are faced with these…

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…

Life at times can be challenging, be that from difficult relationships, coming  to terms with aspects of ourselves, to our own unhelpful or destructive behaviours that we can’t seem to change. Reaching out can be hard, trusting others can feel even m…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I am a qualified integrative counsellor having completed an FdSc in counselling through the University of Bristol. I am a registered member of the Â鶹ԭ´´.  My specialities are Trauma and addictions and I have extensive experience in both of these.  I …

Certain feelings or memories can be difficult to share, even with those close to us. It might be something that happened to you, something you witnessed, or something you carried for so long it felt normal — until it didn’t. Maybe it’s something that…

Hello, my name is Liz and thank you for visiting my page!  I am an experienced counsellor providing short and long-term therapy for adults face-to-face, online via WhatsApp video or Teams or by telephone, whichever you would prefer.  I also work with…