Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a qualified psychotherapist with a degree in Psychology and an MSc in Counselling Psychology. I have been working in the field of mental health since 1994, and qualified as a psychotherapist in 2006. I am experienced in working with depression a…

I have an encouraging and warm approach driven by my belief that everyone possesses the qualities and strengths needed to overcome the challenges and uncertainties they are facing, but sometimes help is need to find these within ourselves The counsel…

Often for many reasons, life can become unmanageable and you may feel you are unable to cope. It can be difficult to know where to turn, and sometimes most difficult to talk to people we are closest to, we may feel we need to go somewhere outside our…

Sometimes life can feel confusing, overwhelming, or quietly painful - and it takes courage to pause and reach out. Therapy can be a space to breathe, to feel met with care, and to gently explore what’s been difficult to carry alone. Hi, I’m Owen - an…

Beginning therapy can feel like a significant step, particularly if you’re feeling uncertain, overwhelmed, or at a point of change in your life. You may be experiencing emotional distress, navigating a life transition, or wanting to understand yourse…

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming"  (Carl Rogers) The quote above is deeply personal …

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences. You …

As a counselor, I’m not here to tell you what to think or feel—I’m here to walk alongside you, offering support that’s understanding, non-judgmental, and real. Whether you need a space to reflect, explore, or find solutions, I’m here to meet you wher…

Offering therapy services online, in-person, and outdoors. I work with a wide variety of issues people face day to day with a special note that I bring personal lived experience to my work with adoptees, neurodivergent individuals, and those navigati…

Are you feeling lost, overwhelmed or anxious? I'm a humanistic counsellor offering a warm, safe, non-judgemental space where you will be heard, valued, accepted and supported. Why choose me as your counsellor?People have said they find me easy to tal…