Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a Â鶹ԭ´´ accredited counsellor with 23 years of experience in counselling adults, couples and clients in Employee Assisted Programmes, (EAPs.)  I undertake between 30 and 100 hours yearly of continuous professional development to increase my own p…

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed.  This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

Regain hope after a bereavement • You can’t believe this has happened • It feels as if your world has ended • Perhaps you’re angry at the person you lost – and that feels so confusing • You’re exhausted, but you can’t sleep • You feel guilty or sad a…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

I am a fully accredited, committed, experienced and passionate therapist. I have had both NHS and charitable experience as a therapist, and am currently the Clinical Lead for a children’s mental health charity. Coming into therapy can feel daunting,…

Life can be a roller-coaster and as such the emotions that accompany our various life experiences can be at times powerful, overwhelming and difficult to manage daily. As a result, you might be feeling depressed, lonely, sad, angry, anxious, stuck, u…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Is it time to talk to someone? Are you feeling anxious? I'm an experienced, qualified, integrative counsellor and psychotherapist (level 7, the highest level), with full clinical psychotherapist registration with both UKCP and Â鶹ԭ´´. My clients descri…