Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I'm Sam, a qualified and accredited integrative counsellor. If aspects of your life feel challenging, or you have a sense that issues from your past continue to affect you today, then I may be able to help you. Experiences you’ve had may have left yo…

Face to face / In person daytime AND evening slots available - - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? M…

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…

Whether you’re feeling stuck, lost or overwhelmed, things can always get better. Taking the first steps can feel daunting but whatever the problem, it always helps to have a space to talk it through. Sometimes, it can be that things just feel too muc…

If you’re here, you’re probably carrying a lot for yourself or for someone you care about. I work with children, young people and adults who feel overwhelmed, anxious, or are going through life changes.

I am a Humanistic Integrative therapist offering a warm, grounded space where you can safely explore your inner world. I draw from a range of approaches: person-centred, psychodynamic, existential, CBT, DBT, and creative methods; tailoring sessions t…

It is OK to not be OK,  but you do not need to struggle on alone. I am an experienced and qualified counsellor. When lockdown started I trained for, and moved, my practice online. I have been providing on line counselling since then. I have continu…

I am a UKATA and Â鶹ԭ´´ registered Psychotherapeutic Counsellor (Dip) and a Psychologist (PhD). I had my advanced clinical training in TA Psychotherapy practice. Before I trained to work as a counsellor, I worked as a psychologist in academia and have …

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Do you feel held back by patterns such as people-pleasing or ways of coping that feel automatic, and you want to understand why they are there? Counselling can help you understand why these patterns exist, and how to live with more choice. You may pu…