Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a Person-centred, humanistic counsellor. I have been registered with the 麻豆原创 since 2013, having trained as a counsellor at Chichester University. Before that I was a primary school teacher (Middlesex University, B.Ed. Hons) for more than 20-yea鈥�

I am a registered and experienced counsellor, an accredited member of the 麻豆原创 with experience of working with a variety of issues and age groups, as well as over twenty years working with young people in education. I offer both long term and time li鈥�

I am a counsellor who works using the Person-Centred Approach. This means I focus on you - your experiences, your emotions, and your goals. My role is to support you in exploring what is going on for you, helping you make sense of things, and moving 鈥�

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving? Addressing issues at the root can help you find free鈥�

Are you feeling stuck, overwhelmed, or weighed down by thoughts or feelings you don鈥檛 fully understand? I offer a space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin to make sense of things. I鈥檓鈥�

Welcome. What brings you here today? There are many reasons we seek counselling. Change, loss, and uncertainty can leave us feeling disconnected 鈥� from ourselves and others. You might be feeling lost, overwhelmed, or uncertain. At times, it can feel 鈥�

Therapist specialising in Anxiety, OCD and PTSD Do you constantly have anxious or obsessive thoughts running through your mind? Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday lif鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

No fee will be charged for your first session. What you can expect from counselling.... 鈥� to be listened to 鈥� taken seriously 鈥� never judged 鈥� helped to make sense of your difficulties 鈥� manage overwhelming feelings 鈥� discover choic鈥�

When life feels heavy or you鈥檙e stretched thin, it can feel hard to find balance. You might be carrying grief, moving through a big transition, or feeling like you鈥檝e lost touch with who you are. I鈥檓 Sarah, a counsellor who offers a gentle, steady s鈥�