Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Feeling lost in your thoughts? Heavy-hearted? Wondering where 鈥測ou鈥� went? Life can feel heavy at times - whether you鈥檙e dealing with anxiety, low mood, relationship difficulties, or struggling to make sense of your feelings. I offer a safe, supportiv鈥�

I am a psychodynamic counsellor who originally trained at Oxford University with over 20 years of clinical experience. I have worked in the private sector, as well as within a university setting, and in the NHS. Counselling provides the opportunity t鈥�

I offer talking therapy to individuals who are seeking to enhance their overall well-being. I have trained in Psychosynthesis, which is an integrative, holistic model focusing on mind, body, feelings and the soul journey. Using a transpersonal approa鈥�

People often come to therapy feeling lost, stuck, or overwhelmed. You might be struggling with anxiety, depression, or grief, or find that old patterns around anger, trust, or relationships keep repeating, no matter how hard you try to change. Perhap鈥�

Are you feeling a bit lost and stuck, fearful, confused or unhappy but you're not sure why? Perhaps you're finding it hard to connect in a particular relationship, or to find connection with others in life.  You might have lost someone or something v鈥�

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you鈥檙e feeling stretched thin, anxious, low, or stuck in patterns you can鈥檛 seem to shift, counselling can offer a steadier place to 鈥�

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you鈥檙e feeling stretched thin, anxious, low, or stuck in patterns you can鈥檛 seem to shift, counselling can offer a steadier place to 鈥�

Therapy is a process that takes time, patience, consistency and taking the initial steps to begin can often be the most difficult. Knowing where to start or how to tackle challenges can be overpowering, intimidating, and frustrating. Big problems are鈥�

Many people seek therapy for many different reasons. Maybe recent events in your life have unsettled you and caused you distress. Maybe you just don't feel yourself with no idea why or how to move forward. You could be consumed with worries throughou鈥�

Hello and thank you for visiting my profile. As human beings we sometimes struggle with different aspects of our lives. Counselling can support you to make changes to address these struggles. As a trained and experienced counsellor, I provide a safe 鈥�