Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a psychodynamic therapist and counsellor working full-time with individual adult clients.  My approach is warm, relational and non-judgmental. I believe our current persistent difficulties have their roots in the past, and only when these are ex…

It can be difficult to find the right counsellor, so I’ve endeavoured to provide you with all the information you will need to assist you in deciding if I can help you. The right therapist is important for you to feel at ease and is therefore essent…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

My approach to therapy is mainly synthetic (integrative), which simply means that I combine techniques and strategies from various counselling modalities. Given the knowledge I have gained from 2 long therapy trainings I have attended so far, I draw …

I recognise that talking to people can be hard and you might be sceptical as to how counselling can help you. Perhaps you’ve already tried to open up to friends or family but it hasn’t helped. Therapy is different. I won’t talk over you, judge you or…

There are lots of reasons someone might think about therapy; maybe you’re navigating a tricky life event, wanting to understand yourself a bit better, or looking for support with anxiety, stress, or other emotional challenges. Even deciding to start …

I offer confidential face-to-face counselling and psychotherapy to adults in a tranquil setting at my private practice in Ingham near Stalham in Norfolk. This can either be short term work, up to for example 6 or 12 sessions, or longer term work. I c…

I know there are a dizzying number of therapists out there that you are attempting to choose between!   Considering counselling isn’t done lightly, it can feel daunting, but the anonymity, confidentiality and non-judgemental nature of counselling mak…

Relationship Therapy – Finding Connection, Healing, and Hope I’m Em (She/Her), a committed, compassionate, and curious relationship counsellor based in York. If you’re feeling stuck, disconnected, or struggling in your relationship, you’re not alone.…