Therapists specialising in RELATIONSHIPS within 10 miles of your current location

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you鈥檙e juggling responsibilities, managing health concerns or facing a ma鈥�

You don't need to have it all figured out.... ...but you DO need to be ready to dive in. I'm Tammy, and I haven't got it figured out either (does anybody?!) I'm a counsellor who is deeply familiar with feeling too much and not enough; and I believe i鈥�

If you are feeling anxious, overwhelmed or unsure of a way forward, I can offer you a calm, supportive space where you can talk freely and feel truly listened to. When you are ready to take the first step, I'm here to support you. Reaching out for he鈥�

Has a recent or past negative experience left you feeling lost or stuck? Maybe you鈥檝e tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

Feeling stuck, burnt out, or overwhelmed? You might look like you鈥檝e got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re鈥�

My name is Joanne and I am a fully qualified Cognitive Behavioural Therapist and Group Work Therapist. I offer a range of services including online counselling, online CBT and telephone counselling to help you on your journey to mental wellness. I am鈥�

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious鈥�

Many of the clients I work with come with a question: I don鈥檛 understand why I feel like this? They are questioning why they can鈥檛 make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching鈥�

Are you struggling with life鈥檚 challenges? Is it time for a change? Life can feel overwhelming at times, and it鈥檚 not always easy to see how to move forward or make things better for ourselves. Counselling can be a powerful first step toward creating鈥�