Therapists specialising in RELATIONSHIPS within 10 miles of your current location

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let鈥檚 untangle you.   

Life isn鈥檛 necessarily straight forward or easy going鈥� and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older 鈥�

Hi, I'm Sara, here at Safe Passage Psychotherapy an Integrative (mixed model) approach is offered tailored to your specific needs. In response to your needs a range of models can be facilitated including, Trauma-Informed, Person-Centred, Psychodynami鈥�

Starting counselling can feel like a big step, particularly if you鈥檝e spent a long time coping on your own. You may feel uncertain about what to expect, unsure how to put things into words, or worried about being judged. My aim is to offer a calm, re鈥�

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let鈥檚 untangle you.  

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let鈥檚 untangle you. 

I know there are times in life when you feel you just can鈥檛 do it on your own anymore. There鈥檚 this place where you don鈥檛 want to be, and it hurts. It really hurts. And it won鈥檛 go away. It can really help to have someone there with you 鈥� when you鈥檙e鈥�

鈥淚 feel like I鈥檓 failing.鈥� 鈥淚 feel like something huge has changed, and I don鈥檛 know how to move forward from it.鈥� 鈥淚鈥檝e lost myself in motherhood : I don鈥檛 even know who I am anymore.鈥� 鈥淚 feel low and anxious, but I keep telling myself I鈥檓 overreact鈥�

Do you feel swamped, stretched thin, or stuck on the treadmill of other people鈥檚 demands? You may feel full of resentment yet still find yourself saying 鈥測es鈥� when you desperately want to say no. You may feel exhausted, avoid important tasks, or snap鈥�