Therapists specialising in RELATIONSHIPS within 10 miles of your current location

I understand how difficult it can be to bring thoughts, feelings and emotions into the open and ask for help. Perhaps your relationships are strained, or you feel stuck and need an impartial ear. No matter what challenges you might be facing, feeling鈥�

My approach to therapy is humanistic which is all about free will, self discovery and achieving your desired potential as a human being. I use an integrative approach, tailoring counselling sessions to the needs of my clients. I believe in a holistic鈥�

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you鈥檙e facing, you don鈥檛 have to go through it alone. I offer a warm, non-judgm鈥�

Whatever you may bring to therapy, we will create a space together where you can be free to think, to explore the meaning of what may be going on for you, and to understand yourself, your relationships and your life better - so you can make choices a鈥�

You may be feeling overwhelmed, disconnected, or unsure of yourself or your relationships. Perhaps you are navigating identity, expectations, or emotional patterns that no longer feel sustainable. Here you will find a warm, non-judgemental space wher鈥�

Choose me if you are experiencing relationship issues, loss / grief, alcohol / food misuse, low self-confidence, low self-esteem, anxiety, trauma feelings or life dissatisfaction. Complimentary assessment (£50 for couples). Bupa, AXA, Aviva + WPA. Up鈥�

Choose me if you are experiencing relationship issues, loss / grief, alcohol / food misuse, low self-confidence, low self-esteem, anxiety, trauma feelings or life dissatisfaction. Complimentary assessment (£50 for couples). Bupa, AXA, Aviva + WPA. Up鈥�

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you鈥檙e feeling low, overwhelmed, anxious, sad or stuck, I can help鈥�

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you鈥檙e feeling low, overwhelmed, anxious, sad or stuck, I can help鈥�

鈥淚 understand why I feel this way, but I still feel stuck.鈥� You might understand your patterns in relationships, your past experiences, and your triggers, yet it feels as though your body hasn鈥檛 caught up. The same overwhelm, shutdown, or reactions k鈥�