Therapists specialising in RACISM within 10 miles of your current location

                                            Relationship Therapy I employ a multifaceted approach to address the unique challenges and dynamics of relationships. looking at the journey from dependency to separation and individuation. This model empha鈥�

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I am an experienced 麻豆原创 registered Counsellor, Psychotherapist and Nurse. I have a Masters in Integrative Psychotherapy and Counselling and 20 years of clinical experience in the NHS, including Cancer Care, Chronic Health conditions (including chron鈥�

My approach to therapy is integrative and trauma-informed, allowing flexibility to adapt to your unique needs and preferences. Being integrative means I draw from various counselling models, adjusting my approach to what resonates best with you. Whet鈥�

Are you feeling anxious, stressed, lost, stuck or overwhelmed? Please know you are not alone. We all experience times in our life when we may need some support, guidance or just someone to talk to and offer a safe space. I am a fully insured qualifie鈥�

I offer a warm, patient, down to earth approach, so that together we can explore areas that you may be finding confusing, challenging, or sad. Sometimes our thoughts and feelings can be so confused that we just don't know where to start. Well-meaning鈥�

Welcome. I imagine you鈥檙e reading this because things feel tough right now. I know how overwhelming it can be when talking to a friend isn鈥檛 an option, or simply not enough. Whether facing a specific crisis or an ongoing predicament, each person who 鈥�

Therapy is a space for you and about you. It helps foster healing and self-awareness as you navigate complex experiences and emotions. We aim for a communicative and reflective relationship where your inner world is met with care and curiosity. As a 鈥�

Are you struggling with anxiety, depression, or feeling unsettled by a change you can鈥檛 quite define? Perhaps you're navigating a breakup or a stressful life transition. As a counsellor, my role is to provide a calm, non-judgmental space where you ca鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�