Therapists specialising in PERSON-CENTRED within 10 miles of your current location

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal 鈥�

I offer both short and long-term counselling and psychotherapy. My approach is built on creating a safe, confidential, and compassionate space for you to explore the issues that trouble you, without fear of judgment or rejection. I believe that thera鈥�

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As鈥�

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you鈥檝e experienced trauma and feel read鈥�

About me I am a warm, compassionate and curious practitioner with a passion for self development and wellbeing, philosophy and psychology. I feel privileged to work with my amazing clients, who are all so different in so many ways, but show the same 鈥�

How can I help?   Counselling works best when you find someone who understands your story, who makes you feel seen and safe. This is the relationship I seek to create, whether you are struggling with anxiety, depression, relationship breakdown, life鈥�

You may be here for a variety of reasons: perhaps you're feeling overwhelmed, stuck, lonely, experience challenges in your relationships or struggle with recurring, anxious thoughts. I deeply care about providing safe, empathic and non-judgmental sp鈥�

鈥淗ope is being able to see that there is light despite all of the darkness.鈥� 鈥� Desmond Tutu. Welcome, and thank you for taking the time to read my bio. My name is Louise, and I鈥檓 delighted to have you here. I understand how challenging it can be to s鈥�

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc鈥�

Welcome, I鈥檓 Gona. You might be here because you鈥檙e struggling with anxiety, feeling overwhelmed, or caught in patterns around food, control, or difficult emotions that feel hard to understand. You may also be carrying the impact of past experiences 鈥�