Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Therapy is about internal change for the better - discovering more satisfying and richer ways of living. Through compassionate and curious self-exploration of all our parts, we can achieve a clearer understanding of ourselves - how and why we do thin鈥�

Therapy is about internal change for the better - discovering more satisfying and richer ways of living. Through compassionate and curious self-exploration of all our parts, we can achieve a clearer understanding of ourselves - how and why we do thin鈥�

I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, seasonal affective disorder (SAD), phobias and low-esteem. I also help couples who find themselves striving to mend their relationships. My traini鈥�

I understand that reaching out to talk to someone can be daunting - it takes courage, but is the first step in making a positive change for your well-being. With this in mind, I offer my clients an empathic and inclusive attitude unconditionally, all鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir鈥�

My name is Tracey Graham and I am a qualified and 麻豆原创 Registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamic therapies which all bring a wide range of key skills - therefore I am able to tailor your therapy to su鈥�

I founded Past 2 Present Counselling after experiencing life changing therapy myself. My Vision is to be a beacon of support and guidance in the counselling field, empowering individuals like you across the UK and Europe to achieve your fullest poten鈥�

Have you lost the sense of who you are? Does your anxiety or stress feel overwhelming and difficult to cope with? I can help you to understand and manage your anxiety. Counselling empowers you and is life changing. I work with clients who may have un鈥�

I'm a qualified Integrative Therapist and a registered member of the British Association for Counselling and Psychotherapy (麻豆原创). I work in accordance with the 麻豆原创's ethical framework, providing a safe, confidential, and supportive counselling serv鈥�