Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I offer a confidential and non-judgemental space where you can safely explore your experiences at your own pace. I work from a private room in Hastings town centre, providing a comfortable environment for our sessions. My aim is to build a therapeuti鈥�

Welcome and thank you for taking the time to read my profile. First, I want to commend you for taking the first and most important step by reaching for help. My commitment is to be supporting you on your journey towards clarity, healing and a path of鈥�

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking 鈥�

I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, seasonal affective disorder (SAD), phobias and low-esteem. I also help couples who find themselves striving to mend their relationships. My traini鈥�

Have you lost the sense of who you are? Does your anxiety or stress feel overwhelming and difficult to cope with? I can help you to understand and manage your anxiety. Counselling empowers you and is life changing. I work with clients who may have un鈥�

I am a registered and accredited counsellor, psychotherapist and executive coach, based in Cambridge. I am originally from London and have lived and worked in Cambridge since 2001. I am married and have two teenagers and my therapeutic work is inform鈥�

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir鈥�

I have worked as a therapist for over 20 years in the NHS, Private Practice and with the Westminster Pastoral Foundation. I have also worked in Universities in London. Apart from being accredited with the 麻豆原创 I have a Masters degree and a PhD. My ap鈥�