Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Seeking counselling can be both a relief and a daunting prospect. You may, for example, be experiencing a particularly difficult life event, persistent emotional difficulties or a lack of direction. Allowing yourself the time to explore your issue wi鈥�

Life has a way of throwing curveballs, sometimes small, sometimes the kind that knock the wind out of you. You might 鈥渏ust get on with it鈥� for a while, but eventually it can feel too heavy to carry alone. That鈥檚 where therapy can help. I鈥檓 Bianca, a 鈥�

I鈥檓 Vipanan, and I offer online therapy for adults. Sometimes life can feel like a lot to carry. You may be feeling overwhelmed, stuck, emotionally exhausted, or finding it difficult to make sense of what is happening. You might notice yourself overt鈥�

I offer trauma-informed therapy for adults, couples and teens.  I get it. I've been there. You come across as confident, ambitious and always there for others. People think you lead a great life but it doesn鈥檛 always feel that way to you.  You got th鈥�

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy鈥�

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy鈥�

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy鈥�

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps, you are interested in exploring patterns of behaviour that you want to change. Maybe you feel lost or want to discover who you are. I 鈥�

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under鈥�

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. 鈥�