Therapists specialising in PERSON-CENTRED within 10 miles of your current location

You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take th…

A warm welcome to my practice. Do you sometimes feel overwhelmed by life's events, alone with the choices that may confront you, or feel that you would like to talk to someone? I offer warm, compassionate, non judgemental counselling where you …

I will help you to find yourself. You already have all the skills and knowledge you need to enjoy a fulfilling life: sometimes circumstances make it difficult to see how. Person Centred Counselling focusses on your experience and concerns, giving you…

You don’t need to have the right words before starting therapy. There’s a reason you feel this way — and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can’…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

Welcome -  My own life challenges inspired me to undertake counselling training, and it's this personal connection that fuels my commitment to your well-being. With a wealth of experience in the mental health field, I bring a compassionate and per…

Online only - Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work …

Counselling or therapy can help to resolve a wide range of issues. You may be feeling sad, angry or depressed; stressed, anxious, stuck in someway or you may be experiencing relationship problems. There is nothing too big or too small to bring to co…

I will provide you with a safe space where you can explore whatever it is that is troubling you. There will be no judgement or advice, just a calm space where you can talk about your thoughts and feelings.

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…