Therapists specialising in PERSON-CENTRED within 10 miles of your current location

I know reaching out for counselling can feel like a big step. Maybe you’re here because you want to feel more confident in yourself, to quiet that inner critic, or to reconnect with a sense of self-compassion that’s been missing for a while. Through …

Hi, I’m Rachael — a counsellor who supports adults who feel overwhelmed, exhausted, or stretched too thin. Life can move so fast that you barely have time to breathe, let alone make sense of how you’re feeling. You might be juggling work, family, car…

Feeling stressed, anxious, worried or just in need of a listening ear?  It’s good to talk. I provide a safe and confidential space where you can explore your feelings, emotions, and behaviours, and consider areas of acceptance or change. Hi, my name …

Free 15 minute intro chat! Hello, I'm April. I have experience in working with ADHD and autism, and LGBTQIA+ clients, including trans / transgender, nonbinary, ace / asexual, aro / aromantic, lesbian, bisexual, gay and queer clients. I have additiona…

Providing a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

Just got your ADHD diagnosis? If so, you’re probably relieved to have answers, but may have a new set of questions you're struggling to answer—how do you grieve for the years you spent feeling lazy, messy, or "too much?" How to recover from the exhau…

My practice is completely online via Teams, I offer a 20-30 minute free phone consultation prior to booking in any therapy sessions. The free consultation gives an opportunity for you to discuss any concerns you have about starting therapy and ask an…

Hello, I'm Jade. By looking at my profile you have already taken a huge step. I understand that life's challenges can be difficult to navigate, leaving you feeling overwhelmed and unsure of how to move forward, but you don't have to struggle alone. T…

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

Are you feeling overwhelmed by your feelings?  Struggling with life in general, does everything feel an uphill battle? Are you struggling with relationships, be they romantic, family or friends? Do you feel misunderstood by those around you or do re…