Therapists specialising in PERSON-CENTRED within 10 miles of your current location

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

I'm here for whatever's real for you: anxiety hijacking your plans, depression whispering that nothing's worth it, grief crashing in like it owns the place, self-worth ebbing away. I'm here to unpick those knots with you. Talking helps. We’re goin…

Hello I am an Integrative therapist with over 12 years experience and Work relationally on a one to one basis, I integrate Attachment, Psychodynamic and Person Centred theory.  Attachment theory helps us to understand how we form and maintain relatio…

I specialise in working with people with anxiety and depression, particularly in the work environment and university student life. Depression and anxiety are often symptoms of deeper distress, so leaning to understand the roots of the immediate probl…

I have over 19 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by video or telephone. Whilst my training in the Person centred approach underpins all my…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Life throws us challenges all the time: from daily situations to life-changing events. These experiences make up who we are but sometimes they can be difficult to deal with and can leave us feeling ‘out of sorts’ or perhaps in conflict with who we fe…

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your…

I work in an integrative and relational way, tailoring my approach to suit the needs of each individual. My focus is on creating a safe, non-judgmental space where you can feel heard and supported. I aim to help you better understand your emotions an…