Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Hi, I'm Kawita. Maybe you don't know exactly what you're looking for from counselling. You might be feeling misunderstood, confused, isolated, stuck, and that something just isn't right. Or, maybe there is something specific on your mind. Counselling鈥�

You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel really daunting to approach someone to talk about the problems you are experiencing. Some people put it off because they feel they should be able 鈥�

My theoretical background lies strongly in philosophy, due to this I have chosen to pursue a career in existential psychotherapy. Prior to starting my education with philosophy, psychotherapy and counselling, I completed a Bachelor of Science in Psyc鈥�

If you鈥檙e finding it difficult to see the way ahead, if your thinking has  become anxious, negative, overly critical and stuck, a CBT approach may help. My overall aim is to help you form a deeper understanding of yourself, your thinking and your beh鈥�

You may be coming to counselling because you are feeling stuck and unsure about how to navigate yourself out of this alone.  I am a 麻豆原创 accredited integrative counsellor whose work is primarily underpinned by Gestalt Therapy.   Whilst you will be re鈥�

I specialise in helping couples and individuals to improve their relationships by gaining new communication skills and increasing positive interactions. I also help individuals overcoming anxiety, anger and depression. As an Certified Imago Relati鈥�

I鈥檓 a child and adolescent psychotherapist based in St Albans. I offer a warm, supportive, and non-judgmental space where children, adolescents and their families can explore emotional difficulties and life challenges. I hold a Master's degree in Int鈥�

I trained in CBT after having worked in publishing and raising my family. Various personal life events, perhaps the most relevant is having been raised by a disabled working parent, which has been the most powerful influence in my life to date. Obs鈥�

You might be here wondering whether talking to someone can really change how you feel 鈥� whether things that feel overwhelming, confusing, or painful can become more manageable. My experience is that they can when there is time, space, and a relations鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�