Therapists specialising in PERSON-CENTRED within 10 miles of your current location

About me and my therapy practice I am a MÂ鶹ԭ´´ registered and experienced Integrative Psychotherapist and Counsellor based in East Hertfordshire. As an Integrative therapist; this simply means I trained in a variety of different therapeutic approaches…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

"Grief demands a witness". Not someone to fix it, reframe it, or move you through it at a pace that suits everyone else, but someone who can stay present with it, without flinching, for as long as it needs. That is the kind of counsellor I am. I'm Jo…

Coming to counselling means you are not giving up. It is an act of strength and maturity.  Whatever you come to counselling for I will help you with respect, honesty and empathy. There is a lot you can do to help yourself and I will share strategies,…

Perhaps you’re feeling stuck in the past, or sensing there must be more to life than how things feel right now. You may be experiencing stress, anxiety, depression, grief, or a loss of meaning, living in survival mode and knowing something needs to s…

I offer 60-minute counselling sessions in a calm and confidential setting. I'll listen without judgement and we'll create a space to work together on what brings you to counselling. This may include gently challenging thoughts, figuring out behaviour…

Finding the right therapist can make all the difference. It’s widely understood that the quality of the relationship is what determines the success of therapy. This is why I offer a free 20-minute consultation so you can see if I am the right person …

As a therapist, I have experience working  in the NHS and in private practice. I work with Anxiety, Depression and Trauma and specialise in Addiction , Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour) , LGBTQIA+ affir…

Life changes us. Sometimes gradually, sometimes all at once. Bereavement, relationship breakdown, health challenges, identity shifts, redundancy, transitions we didn't choose. Loss comes in many forms, and so does the grief that follows. I'm Dipti So…