Therapists specialising in PERSON-CENTRED within 10 miles of your current location

I am interested in my clients’ stories and believe that, despite life’s challenges, every one of us has the potential to grow, love, connect, find and feel purpose. Therapy is a journey we will undertake together, leading into your inner world of tho…

If you’re longing to let go of difficult past experiences, you may feel exhausted and disconnected from those around you. You might find it hard to break free from old patterns like people-pleasing or self-criticism, and long to feel more confident a…

Feeling anxiety, self-doubt, and self-criticism can be tough and overwhelming. Maybe you have high standards, are a perfectionist, and ambitious to go forward, but feel stuck in the past or continually repeat unhelpful patterns?  You may have tried t…

Are you feeling anxiety, self-doubt, and a tendency to be self-critical? Maybe you are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or repeat unhelpful patterns? You may have tried hard to work on yourself, but …

I am an integrative psychotherapist – which simply means I tailor my approach to suit your individual needs drawing on a range of theories and techniques. I have an excellent track record in working with clients on issues such as anxiety, depression,…

Integrative Counsellor in Portsmouth | Anxiety & Trauma Therapy | Online & Face-to-Face  Have you recently been diagnosed with ADHD, or starting to recognise these traits in yourself? I specialise in supporting adults navigating late-diagnosed ADHD Y…

Perhaps you’re not quite sure where to begin. Reaching out for support can feel like a big step and it takes courage. If you’re visiting my profile for the first time, you are very welcome here. You may be feeling overwhelmed, anxious, or emotionally…

I work with adults and young people dealing with a wide range of issues including anxiety and depression, low self-esteem, self-harm, addiction, eating disorders, autism and ADHD, relationship and family problems, cultural trauma, sexual trauma, dome…

I’m a counsellor with over a decade of experience supporting children, young people, families, and adults across a wide range of settings; including schools, PRUs, residential homes, and mental health services. I specialise in working with young peop…

I’m an Integrative Psychotherapist working with young people (11+) and adults, with a particular focus on supporting those aged 18–30. I offer a warm, down-to-earth, and non-judgemental space where you can talk openly and feel genuinely heard. My app…