Therapists specialising in PERSON-CENTRED within 10 miles of your current location

I am a warm, down to earth and compassionate person, offering a safe, respectful and non-judgemental space for you to explore whatever is of concern to you. We can all find ourselves in times of difficulty, whether in a time of crisis, feeling stuck 鈥�

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel鈥�

It is a privilege to work with you so that you can experience positive changes in your life, previously overshadowed by issues such as depression, health conditions short term and chronic, loss, bereavement, trauma, anxiety and work-related stress. I鈥�

I offer a warm, supportive and non-judgemental space where you can talk openly about what鈥檚 going on for you. I specialise in working with couples, addiction and trauma. My approach combines professional training with lived experience. I am over 20 y鈥�

Have you 鈥渟tumbled鈥� on a pebble in your life, people often blame their circumstances for what they are or for how their life has become鈥︹�︹��have the courage, determination and will to become the person you want to be, the person you believe you are mea鈥�

TESTIMONIAL by SH: 'Mou, It has been a long time since鈥�our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have 鈥�

I am a warm and supportive accredited Integrative Counsellor and registered EMDR therapist, offering in person sessions in Exeter, and remotely nationally. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of cha鈥�

As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutio鈥�

I offer therapy as a space of reflection, dialogue, and presence. My training is integrative, shaped by somatic, existential, and relational psychoanalytic traditions. This allows me to work responsively rather than applying a fixed method: each ther鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�