Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I work from an Integrative approach, underpinned by theories such as Cognitive Behavioural, Person Centred and Psychodynamic theories, as well as an Interpersonal therapeutic approach.  I can also offer structured therapy solely in CBT and Interperso鈥�

Hello and welcome. You may feel that in everyday life, you concentrate on everyone else, whilst your own needs are neglected. In counselling, the space and time is yours to explore whatever you need to bring, along with my support to help you find yo鈥�

I have over 20 years of clinical and therapeutic experience and I have worked in various settings including the National Health Service, the charity sector, and schools. In 2014, I founded my private practice, Glister Counselling. I would describe my鈥�

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im鈥�

Welcome, I鈥檓 here to support you in your journey toward healing and self-discovery. As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, w鈥�

My areas of specialism are complex and enduring mental health difficulties, autism / ADHD, parenting children with additional needs, domestic abuse, surviving narcissism and other cluster B personality disorders. Spiritual awakening / spiritual crisi鈥�

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im鈥�

Sometimes it can feel overwhelming starting the process, I'm glad you have found your way here to start to access help. I provide a friendly, compassionate and relaxed atmosphere in which you can experience non-judgmental support and an impartial lis鈥�

Psychotherapy can assist you in developing an understanding of issues that are troubling you and work out new ways of approaching situations that you find difficult. I work with young people and adults, offering a non-judgemental therapeutic relatio鈥�