Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Life is a journey, often filled with moments of joy, challenge, and reflection. As an integrative psychotherapist, I provide a nurturing and non-judgmental space where you can safely explore your inner world and discover pathways to healing and growt鈥�

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.I understand what it feels like whe鈥�

Hello, and thank you for stopping and looking at this page. If you are here, you鈥檝e decided that you may need help: With a situation that鈥檚 become too much, far too much to carry it on your own. You have taken the all-important first step: Just by be鈥�

Does this sound like you? Do you find it hard to say no and take on too much? 鈥婣re you struggling with anxiety or behaviours you can't stop? 鈥婬ave you been bullied in the past and find it hard to stand up for yourself now? 鈥婦o you find honest communi鈥�

I am a fully qualified Humanistic Integrative therapist offering Counselling and Psychotherapy to Adults, young adults, older adults and couples. I have extensive previous experience working as a counsellor both within the NHS and the charitable sect鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I first came to psychotherapy over 20 years ago as a client, and it was a life-changing experience. Therapy gave me clarity during chaos, and it's this transformational potential I now strive to offer others. My personal journey sparked a deep commit鈥�

As a psychodynamic, integrative counselor, I believe that exploring our past experiences and unconscious patterns can reveal valuable insights into the challenges we face today. My approach centres on creating a safe, non-judgmental space to work col鈥�

Life is sometimes hard and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can be our鈥�

My work is dedicated to supporting individuals and couples in navigating key life transitions such as a birth, infertility, adoption, difficult relationships, divorce, job challenges, or promotions, loss, illness, retirement or empty nest syndrome. I鈥�