Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Life is not always easy and we can feel isolated and alone. I work with both couples and individuals. I would like to help you find a way through whatever is troubling you, for you to discover new perspectives or solutions, and find wholeness in life鈥�

鉁� Looking for a space where you can feel more like yourself? I work with people who feel weighed down by anxiety, low mood, or the pressure to meet everyone else鈥檚 expectations. Some are exploring their sexuality or gender identity and many are navig鈥�

I am a trauma-informed counsellor specialising in domestic abuse recovery and relational trauma. My work is grounded in a deep understanding of how abuse affects not only emotional well-being, but identity, safety, and sense of self. I support adults鈥�

We don鈥檛 always find it easy to acknowledge when we are struggling with anxiety and finding it hard to cope, feeling overwhelmed with loss or facing difficulties in a relationship.  Our day to day lives involve so many demands that it can be an effor鈥�

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug鈥�

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

   Hello and welcome! Are you  feeling anxious, confused, alone and unsure of where you are going in your life? Are experiencing  of shame, anger,  guilt, low self esteem in your relationship with others? Are you longing for a  deeper more intimate c鈥�

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr鈥�

Do you: Feel overwhelmed and dominated by difficult thoughts and emotions?Get stuck in the same arguments and feel confused about your part to play?Feel guilty and take on too much?Feel tired by uncertainty and self doubt? I can help you see why thin鈥�