Therapists specialising in MENOPAUSE within 10 miles of your current location

If you鈥檙e finding it difficult to see the way ahead, if your thinking has  become anxious, negative, overly critical and stuck, a CBT approach may help. My overall aim is to help you form a deeper understanding of yourself, your thinking and your beh鈥�

Whatever struggles you are facing, the way I work provides a safe and supportive space for you to talk them through. I have worked with clients who felt that they weren鈥檛 鈥榞ood enough鈥� or were unworthy. In our sessions, we can work together to unders鈥�

Welcome, I鈥檓 Helen (she/her), and I am an integrative counsellor. Perhaps you鈥檙e looking for counselling because you鈥檙e feeling lost, stuck, overwhelmed, or perhaps something has happened to bring you here. Here鈥檚 a bit about me so that you can decid鈥�

Hi, I鈥檓 Laura. I never undervalue how hard it can be to take that first step towards counselling. Thank you for reaching out. I offer flexible in-person hours in central Leeds, online or over the phone, with a free initial call for you to ask any que鈥�

I offer friendly and relatable therapy incorporating influences from various theories which you may find useful to your specific needs.  Everyone has unique life experiences and I will try to understand from your perspective to the best of my ability鈥�

Are you a new mother feeling disconnected from yourself, your body, or your sense of identity? Perhaps your birth experience felt overwhelming, traumatic, or not as you had hoped. You might be navigating intrusive thoughts, anxiety, or a sense of not鈥�

You may be feeling overwhelmed, caught in familiar patterns, or sensing that something isn鈥檛 quite right. I offer a warm, supportive space where you can pause, reflect, and begin to make sense of what鈥檚 going on for you. Clients often tell me they fe鈥�

In-Person or Online I鈥檓 an established senior psychotherapist with 25yrs experience. I'm here to say 鈥淲hat about you?鈥� To support you through difficult times. If you're feeling overwhelmed with big emotions, hurt, and in need of neutral ground, an a鈥�

I am a person-centred counsellor, practising in Worthing, West Sussex.   I offer confidential, professional counselling for adults, providing a calm and supportive environment where you can explore your experiences at your own pace.  You may be nervo鈥�

I am a 麻豆原创-registered counsellor and psychotherapist who came to this work after experiencing the life-changing impact of therapy myself. This gives me a deep appreciation of how important it is to feel genuinely heard, understood, and safe. Clients鈥�