Therapists specialising in MENOPAUSE within 10 miles of your current location

You may appear to have everything together, yet inside you feel overwhelmed, anxious, or unsure of yourself. Perhaps you are constantly caring for others, but rarely give yourself the same kindness. Life may feel too busy, too heavy, or as though you鈥�

I trained locally as a Person Centred Counsellor, working integratively.  This means I use other theories to help you in the way you need.  I believe you are the expert of yourself and you and I will work collaboratively.   I also offer all clients t鈥�

Welcome. If you鈥檙e reading this then I imagine something in your life feels too hard to face alone. Maybe it鈥檚 a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you鈥檙e feeling overwhelmed by past events and pat鈥�

Personal:  Born in the UK of working class parents, I was brought up in a Hindu Bengali Brahmin family, which valued education (even for girls!), culture, justice, faith and an open mind to make sense of the world. Now in my 50s, with an earlier care鈥�

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, when that happens, it can be hard to put things in鈥�

Welcome! I'm Julie, I'd like to offer you a warm and welcoming space to talk about anything that is taking up too much headspace for you.  Life can be tough, sometimes it can be hard to talk openly to family and friends. I offer a safe, confidential 鈥�

 Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are 鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others鈥� needs above their 鈥�

Counselling for Midlife. Are you feeling frazzled and worn down by what midlife has thrown at you? Perhaps you feel stuck, as though you鈥檝e spent years putting everyone else first, and now you鈥檙e wondering what happened to the life you imagined for y鈥�