Therapists specialising in MENOPAUSE within 10 miles of your current location

I aim to offer you a safe and compassionate space where you can explore your thoughts, feelings, and experiences, without the worry of being judged or criticised. In my work, I focus on creating a trusting and secure relationship that allows you to e鈥�

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise鈥�

About Me and My Therapy Practice I am a 麻豆原创 Accredited psychotherapist with over 14 years鈥� experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long鈥�

You are not alone and you do not have to work through it on your own. I offer a warm, supportive space where we can explore what is happening in your life and uncover the deeper emotions or patterns that may be holding you back. To help you decide if鈥�

Hello, I'm Helen. Perhaps you're struggling with low energy or anxiety, or feel stuck, overwhelmed or confused. You may have had a recent challenge in your life such as a loss or relationship issue. Maybe you don鈥檛 know what caused your struggles. Or鈥�

My interest has always been about what makes for a good and happy life what obstacles get in the way, and what it takes to transition to an 'updated version' of yourself. Therapy offers the invitation to use painful life experiences as opportunities 鈥�

Is there something in life you are struggling with? Do you feel stuck in grief, or struggling to adjust following a loss? Are you facing or considering significant life changes? Experiencing anxiety and depression, anger issues or having relationship鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

Are you struggling with anxiety, past trauma, or low self-worth? Whether you鈥檙e facing relationship challenges, addictive patterns, or questions about identity, therapy can give you space to breathe, explore, and begin moving forward. I have a backgr鈥�

I work with adults, children and adolescents. Additionally I have over ten years experience working with children and adolescents in an educational setting, including those with a SEN diagnosis and the challenges this can bring. Sometimes in life we 鈥�