Therapists specialising in MENOPAUSE within 10 miles of your current location

I work in a way that puts you, the client, at the centre of all that I do, confidentially and without judgement. I use communication skills and knowledge I have gained over more than 15 years of counselling and from my previous career of 28 years as 鈥�

Hello, my therapeutic approach is based upon my integrative counselling training and focused on the person-centred way of being. I chose this because of my own experience鈥攁nd now deeply held understanding鈥攖hat every individual is a unique being who i鈥�

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find鈥�

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you鈥�

Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�

I offer a warm and safe space where you can gently explore your challenges so that you can foster healing, self-understanding, and personal growth.Coming to therapy might be a daunting thing to do, you may feel like you 鈥榮houldn鈥檛鈥� need therapy. Howe鈥�

If you are struggling with anxiety or depression, navigating ADHD or PMDD, or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is person-centred and relational with a focus on self-regulatio鈥�

Hi, I'm Jane, founder of Your Space Counselling and Psychotherapy. Having personal experience of the difficulties life throws at us I trained to be a counsellor to give back and am passionate about giving others the strength, self belief, support and鈥�

Life鈥檚 challenges can feel overwhelming, but you don鈥檛 have to face them alone. From my private office in Central Chichester, or online, I offer a warm, supportive space where you can talk freely and feel truly heard, whether you come on your own or 鈥�

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we鈥�