Therapists specialising in MENOPAUSE within 10 miles of your current location

I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valuable comm…

Therapy isn't always comfortable. In fact, good therapy often isn’t. It can ask us to look closely at things we’ve spent a long time avoiding, to explore how past experiences might still be shaping the way we live, relate, and feel today. That proces…

You may be feeling stuck, low, overwhelmed, or struggling in your relationships. You might be unsure about your life’s direction, or exploring how the past shows up in the present, including how your experiences of society impact you and your sense …

What is counselling or therapy? It can sound quite scary to some and there are so many different types it's confusing. In a nutshell, I see counselling as having someone to talk to who will support you to explore and understand your thoughts, emotion…

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but y…

I am here to help, whether you are experiencing an emotional crisis or have issues from the past that you wish to work on.  My approach is empathic, kind and compassionate. I provide a safe space where you can explore your thoughts and feelings secur…

Do you feel overwhelmed, unappreciated and exhausted by looking after your family? Are you struggling with juggling everyone’s needs and wonder about your own. Perhaps you are stressed all the time? It is not unusual for people to go through difficu…

Are you feeling anxious, stuck, or caught in repeating patterns you can’t seem to break? I’m Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you’re facing and start to feel more in contro…

Life can often feel overwhelming, especially when we don’t feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others…