Therapists specialising in LONELINESS within 10 miles of your current location

Hi, I'm Cat, I'm an experienced, neuro-affirming, integrative Counsellor, CBT Psychotherapist, and Attachment Specialist who's provided therapeutic support to children, teens, adults and families for over twenty years. My professional background incl鈥�

Sometimes, when we are struggling with our mental health, it can feel isolating and frightening. It may feel as though no-one else understands what you are going through, and you may begin to feel disconnected from others and even from yourself. Ther鈥�

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o鈥�

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over鈥�

I am an Integrative counsellor, using a combination of different theories and approaches to help you find the most effective path forward. I believe in the healing power of relationships and strive to create a safe, supportive space where you can exp鈥�

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts 鈥�

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts 鈥�

I am a fully qualified counsellor working with both couples and individuals. I am a registered provider with Bupa and Aviva, so sessions may be included as part of your healthcare plan. I also offer private practice sessions. Are you finding it chall鈥�

Who am I? I am a 麻豆原创 Accredited Psychodynamic Counsellor (often referred to as a Psychotherapist) who has many years experience working in Private Practice and as a Staff Counsellor at Highgate Counselling Centre. I have effectively worked with ind鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�