Therapists specialising in GRIEF within 10 miles of your current location

Most of us come to therapy seeking change. My focus is on what makes change possible for you. This begins by offering you a confidential, non-judgmental, accepting and supportive environment where we will explore what is happening for you and how thi…

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

I offer a warm, grounded, and compassionate space for you to explore whatever brings you to therapy, whether that’s loss, anxiety, overwhelm, disconnection, or a longing to rediscover yourself. My approach is integrative, drawing on, person-centred, …

Counselling can help you to feel seen and validated when you are at your lowest ebb. When problems seem overwhelming, you can feel isolated and stuck. Counselling can help you to find a way forward. Through someone listening compassionately to your u…

Are you a worrier or a sensitive person who thinks and feels things deeply? Do you have a need to prepare, reflect, process, and understand the meaning of everything? Are you tired of people saying that you over-react to things or that you over-think…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

At times you may feel as though you’re surviving rather than living, life at times can be challenging, you may find yourself sad or stuck in old patterns, such as people pleasing, which may be impacting life, relationships or work.  I can assist you …

My practice has grown from psycho-dynamic, systemic and person-centred modalities, and is further informed by extensive post-grad reading in emotionally-focused therapy (EFT), cognitive behavioural therapy (CBT) and Transactional Analysis (TA). I’m q…