Therapists specialising in GESTALT within 10 miles of your current location

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and鈥�

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS鈥�

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al鈥�

Let鈥檚 start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif鈥�

Person-centred counsellor providing sessions online, face to face or over the phone. Welcome, and thank you for visiting. My name is Silvia, and I'm a person-centred counsellor and coach based in Eastbourne. However, I鈥檓 very happy to work online wit鈥�

Person-centred counsellor and coach providing sessions online, face to face or over the phone. Welcome, and thank you for visiting. My name is Silvia, and I鈥檓 based in Eastbourne. However, I鈥檓 very happy to work online with clients who live further a鈥�

If you're struggling in your relationship right now, or wanting to explore why you get stuck in the unhealthy or unhelpful patterns that do not serve you anymore, therapy can help. It can be a huge step to come to therapy for the first time, and I un鈥�

Best Start Therapy suggests and expresses my core belief that all children should have the best start in life when it comes to their mental health. 鈥淕row from within鈥� reinforces my philosophy that as a psychotherapeutic counsellor I acknowledge that 鈥�

I am a relational developmental psychotherapist working with adult individuals and couples. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your wor鈥�

If you鈥檙e reading this, you might be feeling lost, overwhelmed, or disconnected 鈥� from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl鈥�