Therapists specialising in GESTALT within 10 miles of your current location

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�

Hello, I鈥檓 Andy. I understand that selecting a therapist can feel like a difficult decision and big step, so it is important to find someone you can feel comfortable in the presence of. To help with this decision, and see if I鈥檓 the right fit, I鈥檒l s鈥�

I offer a calm, supportive space where you can slow down, breathe, and explore what鈥檚 really going on with someone who genuinely listens and understands. I believe in meeting people with warmth, honesty, and compassion. I work to create a non-judgmen鈥�

Welcome to REGROUP Counselling. I鈥檓 Mark, a former soldier and now a counsellor offering a space to pause, breathe, and reconnect. If life feels heavy, fast, or overwhelming, this is a place to slow down and be heard. Whoever you are, your story matt鈥�

Life can look successful on the outside while feeling overwhelming on the inside. Many men carry silent pressure 鈥� to stay strong, to keep going, to provide, to 鈥渟ort it out鈥� themselves. Over time, this can lead to exhaustion, frustration, disconnect鈥�

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel鈥�

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel鈥�

Whatever situation you find yourself in 鈥� whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity鈥�

I am a warm and enthusiastic humanistic counsellor - which means I believe every person has a natural capacity to grow and change within a supportive, non-judging and honest therapy relationship. If you come to see me, I will give you a safe and conf鈥�

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help.  I provide collaborative, client-led therapy for working through life鈥檚 challenges, changes, losses, and rel鈥�