Therapists specialising in DEPRESSION within 10 miles of your current location

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I鈥�

Thank you for taking the time to learn a little more about me. I鈥檓 a fully qualified Person-Centred Counsellor, a Registered Member of the British Association for Counselling and Psychotherapy (M麻豆原创), and a certified ADHD-CCSP (ADHD-Certified Clinic鈥�

I am an experienced Counsellor and Psychotherapist working with an integrative approach that allows me to attune to what is most helpful for you. I offer a containing and accepting therapeutic relationship where we can work together on managing curre鈥�

I am a Therapeutic Mentor and and 麻豆原创 registered Integrative Psychosynthesis Counsellor. I specialise in working with students. I integrate  arts-based methods and emotional competence tools into the therapeutic mentoring.  I have a special interest鈥�

You might be outwardly coping but inwardly feeling anxious, stuck, or unsure how to move forward. I work with adults 鈥� including many LGBTQ+ clients and millennials 鈥� who want space to slow down, make sense of their experiences, and reconnect with th鈥�

Feeling disrupted and disconnected from your 鈥榥ormal鈥� self is so uncomfortable. Our system seeks balance and when we don鈥檛 feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif鈥�

I am a fully-quali铿乪d, accredited therapist offering a supportive, non-judgmental yet challenging environment for you to explore current and past challenges. Whether you are looking to communicate more effectively, achieve mental clarity, or make som鈥�

Welcome, and thank you for taking the time to stop by. I鈥檓 Lynne, a counsellor based in Arundel, West Sussex. I offer face-to-face and online counselling sessions, making it easier for you to find a time that works, wherever you are in the UK. Whatev鈥�

Coming to therapy can be a life-changing experience, a place where you can address daily hassles and learn to cope with them in a more resilient and mature way, as well as a place where you can face your deeper worries, fears or unprocessed emotions 鈥�

You may feel that you are struggling alone and that you can鈥檛 talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi鈥�