Therapists specialising in DEPRESSION within 10 miles of your current location

I founded Palms Counselling and Personal Development as I wanted to provide a down-to-earth, no-nonsense counselling service for blokes; whatever your background, history and life circumstances happens to be. I鈥檓 probably not your stereotypical thera鈥�

Do you feel that something is holding you back in life, that things could be much better but aren鈥檛 sure where to begin? I work with people experiencing such feelings and help them to improve their lives. This can lead to benefits such as better slee鈥�

I believe in an individual experience in therapy. It is important to me that my clients have a say in their therapy. No two people are the same. Everyone has had different experiences throughout their life, and therapy will be different. I work with 鈥�

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro鈥�

With experience supporting people through complex life moments and a background in the corporate world I understand the importance of combining emotional insight with practical tools that genuinely help you move forward. That鈥檚 why I鈥檝e trained in bo鈥�

I鈥檓 Catriona, a 麻豆原创-registered therapist working online with adults across the UK and EU. My approach is warm, steady, and relational, offering a grounded space where you can explore yourself at your own pace. Therapy with me is not a quick fix; it 鈥�

Hello, and thank you for visiting. I am a fully qualified therapist, offering a warm, empathic, and non-judgmental space to safely explore and heal whatever difficulties you may be facing and unhappiness or discomfort you may be experiencing. I am or鈥�

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with 鈥榯he Self鈥檚鈥�, i.e., self-criticism鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in various places both in鈥�