Therapists specialising in DEPRESSION within 10 miles of your current location

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu鈥�

You may already know the voice I mean. The one that comments on what you have eaten, what you are about to eat, whether you have been 鈥済ood鈥� or whether you have 鈥渕essed up鈥� again. The one that makes food feel like something you constantly have to thi鈥�

Many people come to therapy feeling overwhelmed, anxious, stuck or emotionally exhausted. As an accredited member of the 麻豆原创 with specialist trauma training and EMDR qualification, I offer a thoughtful and trauma-informed space to explore what is ha鈥�

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage, and it鈥檚 an important first step toward change. Whether you鈥檙e feeling overwhelmed, stuck, or simply in need of someone to talk to, you鈥欌��

I am a fully qualified counsellor and psychotherapist, working with adults (18+) either short-term or long-term depending on your preference. I work over the phone, online via a secure online platform and also offer face-to-face therapy in Halifax. I鈥�

Do you find yourself overthinking, catastrophising, or stuck in your own head? Do you often feel 鈥渘ot good enough鈥�, even when you鈥檙e doing your best? I work with people who are tired of coping alone and want a safer, more compassionate relationship w鈥�

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe鈥�

I am a 麻豆原创 Registered and UKCP Accredited psychotherapist working with adult individuals in central London and online. Finding a therapist who feels right for you is important, so I am glad to offer a free first session to anyone who feels their lif鈥�

I offer a warm, confidential and non judgemental space where you can feel heard and truly understood.  A space where you can explore and navigate life's challenges, loss or changes such as bereavement, relationship problems  stress with work and heal鈥�

Sometimes, life gets hard. You鈥檙e doing your best, but it still feels like a struggle. Meeting with a qualified therapist can provide insight and support, and help you find your way forwards. Whatever your reasons for wanting support, I provide a war鈥�