Therapists specialising in DEPRESSION within 10 miles of your current location

Therapy need not be daunting and I offer a safe, non judgemental confidential space to listen to you. I work on Mondays in London and the rest of the week in the Cotswolds. I specialise in helping people who are in the midst of a crisis and have ext鈥�

I have experience working within a University Setting, NHS and private practice. I believe that people entering psychotherapy and counselling need a professional, supportive and non-judgemental therapeutic relationship, based on trust and confidentia鈥�

As a qualified integrative counsellor with over five years鈥� experience, I will walk alongside you on your journey to self-discovery. You may feel you don鈥檛 have the answers, or you don鈥檛 understand what you are experiencing or that some things are no鈥�

My Practice covers working with Anxiety ?     Low mood  ?    Overwhelm ?      Feeling stuck  ? Relationship difficulties or a breakup ?   Trouble at work ?  Empty-nesting ?   Bereavement ?    Recent ADHD diagnosis? These are just some of the challeng鈥�

Life can often feel overwhelming, especially when we don鈥檛 feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others鈥�

I am a person centred counsellor and have experience working with adults, teenagers and children. I offer private practice but also attend some local schools to offer sessions. I understand that not everyone you meet in life you will feel completely 鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

Reaching out for therapy can feel daunting, especially when you鈥檙e managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s鈥�

My approach is very simple - it's all about you. Focussing on you as an individual - what's important to you and what makes you who you are. I work with you as a whole person meaning that I accept and embrace all parts of you, unconditionally and wit鈥�

Hello and a warm welcome. I'm so pleased you're taking a look at my page and considering counselling.  I'm Sharon. I specialise in helping with anxiety problems, self-critical thoughts and low self-worth to improve your mental health, relationships a鈥�