Therapists specialising in DEPRESSION within 10 miles of your current location

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

I strive to walk in the world of my clients helping them to explore and identify areas in which they may choose to make changes. I hope that I am sufficiently sensitive, empathic and honest to enable a safe environment within which a strong relations鈥�

My work is grounded in existential and relational psychotherapy, with a strong emphasis on lived and embodied experience. I am interested in how people make sense of themselves, their relationships and their world, particularly at times when life no 鈥�

You might feel overwhelmed, disconnected from yourself, or like you don鈥檛 quite fit, even when things look 鈥渇ine鈥� on the outside. You may feel anxious, unmotivated, or unsure of who you are and what you need - and long to feel calmer, clearer and mor鈥�

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh鈥�

I am a psychodynamically informed therapist working with adults in Pakistan and with the Pakistani diaspora. My practice is grounded in the belief that our present struggles are often shaped by early relationships, unspoken loyalties, and roles we le鈥�

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles 鈥�

I鈥檓 a relationship therapist working with adults and clients online and at South London Therapy Group, SE15 4PU.  Adults: Abandonment fears, people-pleasing, or a harsh inner critic that erodes your self-worth. We can work with setting boundaries, un鈥�

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you鈥檙e too sensitive or too much. There鈥檚 space for you to put down w鈥�

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don鈥檛 want to worry those around you. It is likely that you are great at looking after others鈥�